As Traci will tell us....salmon is a great food that is high in Omega-3 fatty acids. HOWEVER....not all salmon is created equal. There is a MAJOR difference between FARM RAISED, and WILD CAUGHT fish....Take a look at this link to get all the details.....
https://articles.mercola.com/sites/articles/archive/2018/04/24/contaminated-farmed-salmon.aspx